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April 11, 2025
How To Use The Law of Attraction For Weight Loss
Have you ever tried everything to lose weight—
Diets? Gym plans. Supplements.
…And still didn’t get the results you wanted?
You’re not alone.
That’s because weight loss isn’t just about food or exercise.
It’s also about Energy, Emotions, and Self-Image.
And this is where the Law of Attraction can change everything.
Your Mind + Energy = Your Body
The Law of Attraction says:
“You attract what you feel and believe to be true.”
That means your thoughts about your body…
Your beliefs about weight loss…
Your feelings about food and self-worth…
…are all shaping your physical reality.
If you constantly Think:
- “I’m fat.”
- “Losing weight is hard.”
- “Nothing works for me…”
You send signals of struggle and resistance to the Universe—and your body responds to that energy.
But when you shift your inner world, your outer body begins to change too.
5 Powerful Ways to Use Law of Attraction for Weight Loss
1. Visualize Your Future Body (Daily)
Spend 2–5 minutes every day seeing yourself at your ideal weight.
Feel how light, confident, and energized you are.
What clothes are you wearing? How are you walking? What are people saying to you?
Tip: Focus on the feeling, not just the number on the scale.
2. Speak Kindly to Your Body
Your body is always listening.
Instead of criticizing, start affirming:
- “My body is healing and becoming lighter every day.”
- “I love and respect my body.”
- “Weight loss is becoming easy and natural for me.”
Loving your body now helps it shift into a healthier state faster.
3. Align with Inspired Action
Don’t force yourself to do workouts or diets that feel like punishment.
Ask: “What feels joyful and aligned today?”
Maybe it’s a dance session, a walk in nature, or nourishing food.
When your actions are in flow, your body responds with gratitude and change.
4. Let Go of “Weight Loss Pressure”
When you’re constantly obsessed with your weight, you create resistance.
That resistance slows down your progress.
Instead, focus on feeling good—mentally, emotionally, spiritually.
Weight loss becomes a byproduct of a balanced, joyful life.
By,
Mohit Tahiliani
Law of Attraction Coach
Founder of “Mind, Body & Soul”
