Self Love – The Art of Living

I get lot of emails on daily basic from people who are having financial problems, health issues, relationship problems, confusion about what career to choose and when I get to know more about them I find something common in them – Lack of Self Love. I am studying Louise Hay (Author of You can heal your life/Founder of Hay House Publishing) from last 2 years and she say, “All I do is teach people how to love themselves and all their problems get solved.”

Yes, this is a common problem in people these days, they don’t love themselves and then they expect others to love them. But this is not how the “Universal Law” works. How you treat yourself decides how people around you will treat you. If you treat yourself like a common person you will be treated like a common person by people surrounding you. If you treat yourself like a Royal person, people around you will treat you like you are a Royal person. To make it simple I will give now share some Do’s & Don’t –

To Do –

Appreciate yourself everyday for small small things.

Eat healthy food.

Believe that you are loved by everyone around you and specially Universe.

Think happy and healthy thoughts.

Exercise for Mind & Body.

Do what makes you happy.

Inspire yourself daily to follow your Dreams.

Feel grateful for everything you have in your life.

Pamper yourself & take care of yourself.

Believe you are Special

Not to Do –

Scold and Criticize yourself.

Mistreat your body with Food, Alcohol & Drugs.

Believe you are unlovable.

Create illness and pain in your body by giving negative thoughts.

Living in chaos and disorder.

Creating Debt and burden.

Having lovers and mates who don’t respect you and hurt you instead.

Now you know what to do and what not to do, I will suggest you one of the most life altering exercise which is simple to do. It will take only 10 minutes of your daily life. This is a Mirror Exercise. Everyday look yourself in to the mirror and say this to yourself – “I love and approve you for who you are.” Practice this for 1 months and you will see amazing change in all areas of your life.